FREE 5 Day
Weight Loss Jumpstart
A step-by-step program designed to give you quick wins with your weight loss so that you have the confidence, motivation, and industry-leading information to continue your journey.
- Do you struggle to know what to eat, how much to eat, and what combinations of food best support your goals?
- Not sure if the exercise you’re doing will produce the results you desire?
- Confused by all of the conflicting information on the internet, diet books, and magazine articles?
- Do you struggle with the motivation you need to get started and the accountability you need to keep you going?
Whether you just need a quick, focused program to get you back on track or if this is the very beginning of your weight-loss journey, this program is for you!
Over these 5 days, you'll learn:
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How to EAT
Our 5 Day Weight Loss Jumpstart Guide features industry-leading portion guides and meals. You'll learn how to eat the right foods in the right portions in the right combinations, and make healthy, delicious, and easy-to-prepare recipes that you (and your family) will love.
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How to EXERCISE
You'll learn how to exercise in a way that supports long-term fat loss in an average of 20 minutes per day, and get 5 daily workouts you can do on your own at home with no equipment.
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How to STAY ON TRACK
Through daily coaching lessons on the most effective nutrition strategies for lasting weight loss, we'll show you how to assess where you are now and continuously take inventory so you’re always improving. You'll experience the support, motivation, and accountability that will help you be successful for these 5 days and beyond.
You've got nothing to lose but the fear and uncertainty that's been holding you back from losing the weight for good.
The FREE 5 Day
Weight Loss Jumpstart runs
Monday-Friday!
Register by 6pm Sunday to start the next day!